Sound Bath | All About You
Date
06 May 2026
Time
4:00pm - 6:00pm
Price
FREE
Location
Sherwood Hall Wellbeing Lounge
By
ResX
Join ResX for a unique sound therapy experience
Join ResX for a unique sound therapy experience designed to help you unwind, reset and recharge. Using calming sounds from instruments like gongs, singing bowls and chimes, this session creates gentle vibrations that help relax your mind and body.
Simply lie back, get comfortable and let the immersive soundscape guide you into a deeply chilled, meditative state. Whether you’re feeling stressed, overwhelmed or just need a break from uni life, this is the perfect chance to switch off and focus on your wellbeing.
Sound therapy has been linked to reduced stress, improved sleep and better concentration—so you’ll leave feeling refreshed, rebalanced and ready to take on whatever’s next.
Two sessions available:
• 4:00pm – 4:45pm (10 Students)
• 5:00pm – 5:45pm (10 Students):
Places are extremely limited. So Book now.
