Create Your Calm | All About You

🎨 Create, Express & Discover with ResX

Join ResX for an afternoon of creativity, colour and self-discovery. Using canvas, colour and a range of different artistic mediums, you’ll be encouraged to explore how creative expression can support your wellbeing, help you process emotions and give you space to reflect on how you’re feeling.

Our artists will guide you through simple, creative exercises inspired by art therapy techniques, helping you explore thoughts and emotions through colour, shapes, textures and imagery. There’s no need to be an artist — this isn’t about creating a perfect picture, but about using creativity as a way to pause, express yourself and discover something about how you think and feel.

Come along, switch off from the outside world and give yourself some time to create, reflect, unwind and reconnect with yourself. ✨

📅 Wednesday 28 October

⏰ 4.30pm–6.30pm

📍 Sherwood Wellbeing Lounge

👥 Maximum 15 students

💪 Who Can Book?

 This session is available to ResX-supported students living in:

• 🏡 All University Park halls
• 🏡 All Jubilee Campus halls
• 🏡 Sutton Bonington halls
• Albion
• Cloister
• Broadgate Park
• Raleigh Park
• St Peters Court
• Nottingham 2
• Deakins Place
• Riverside Point
• Morriss House
• DAGFA

 ⚠️ Important Booking Information

 Although the session is FREE, places are limited and we want to make sure everyone gets the opportunity to take part.

If you book a place but can no longer attend, you must cancel through UniHub at least 24 hours before the session.

Failure to cancel within 24 hours, or simply not turning up, will result in a £15 charge.

So, if you grab a place, please make sure you can attend! 💪