Sound Bath | All About You

Sound Bath | Unique Sound Therapy Experience

Join ResX for a unique sound therapy experience designed to help you unwind, reset and recharge. Using calming sounds from instruments like gongs, singing bowls and chimes, this session creates gentle vibrations that help relax your mind and body.

Simply lie back, get comfortable and let the immersive soundscape guide you into a deeply chilled, meditative state. Whether you’re feeling stressed, overwhelmed or just need a break from uni life, this is the perfect chance to switch off and focus on your wellbeing.

Sound therapy has been linked to reduced stress, improved sleep and better concentration—so you’ll leave feeling refreshed, rebalanced and ready to take on whatever’s next.

Two sessions available:

• 4:30pm – 5:15pm (10 Students)• 5:45pm – 6:30pm (10 Students)

Places are extremely limited, so make sure to book early to avoid missing out!

💪 Who Can Book?

 This session is available to ResX-supported students living in:

• 🏡 All University Park halls
• 🏡 All Jubilee Campus halls
• 🏡 Sutton Bonington halls
• Albion
• Cloister
• Broadgate Park
• Raleigh Park
• St Peters Court
• Nottingham 2
• Deakins Place
• Riverside Point
• Morriss House
• DAGFA

 ⚠️ Important Booking Information

 Although the session is FREE, places are limited and we want to make sure everyone gets the opportunity to take part.

If you book a place but can no longer attend, you must cancel through UniHub at least 24 hours before the session.

Failure to cancel within 24 hours, or simply not turning up, will result in a £20 charge.

So, if you grab a place, please make sure you can attend! 💪